Here at Base 2 Summit I Specialise in Personal Training for Strength Endurance and Run Coaching.
Train in the studio 1 on 1, as a small group or with a personalised online program. Your next adventure or race results will be what you set out to achieve!
Kat is a certified personal trainer, ASCA Level 1 Strength & Conditioning Coach and UESCA Ultra Running Coach. Kat has been working with clients for 15 years assisting them to transform their health, strength, mobility and endurance.
Kat is very passionat in coaching her clients to perform and achieve their individual bestwhether it be Rehab post op, Strength for Life or an Ultra Endurance event. Each person has a journey to travel, and with personalised programming, communication and feedback, results are ineviable.
When our body is strong, we move better and perform our best
~ Kat Marks
Kat possesses a good understanding of the specific needs of older individuals looking to improve their strength and overall fitness. She always demonstrates empathy, patience, and an unwavering commitment to our success.Her positive energy and motivational spirit helps push us to surpass our own expectations. Her broad knowledge in physiology and nutrition which she takes the time to discuss with us adds to the wholistic approach to our wellness and has positively impacted our overall health.We believe if you’re an older or younger individual seeking a trainer who will inspire, guide, and challenge you toward a more vibrant healthier lifestyle Kat is the PT for you.
Moira & Steve
Kat has been our personal trainer for over 10 years and she is just the best! Kat’s approach is highly professional with individually tailored programs to meet our goals and needs. Our sessions incorporate strength, balance, and cardio to complement our life’s activities. Kat’s programs helped us prepare for hiking the 1200km of the Heysen trail. As we age into our 60’s and 70’s she keeps us strong, confident, and motivated and is an integral part of our health regime. We can’t recommend her services enough.
Lindy Brooke & Phil Barnett
Kat Marks is an extremely professional, experienced and caring trainer. In the 3 years I've been with Kat, my strength, agility, trail running ability and mental health have all improved significantly.I cannot recommend Kat and Base 2 Summit highly enough.
I had never done any strength training before I joined the trail girls with Kat! I was getting ready for Heysen 105 and then the big 200 miler for Irrational South.I was really scared at first but Kat took the time to demonstrate everything and build my strength for the specific events. She also was very understanding of my life/ work schedule and helped me with home based programs for the times I missed the gym sessions. I am so glad I started, I achieved my event goals and am now ready for the next! I can highly recommend Kat for helping you achieve those dreams!